Sphagnum moss vs Peat moss

Different materials

Sphagnum moss grows on top of a bog; peat moss is the partly decayed layer below. Sphagnum is sold in long strands or shredded, for lining baskets and starting plants. Peat moss is the usual base of potting mix. “Sphagnum peat moss” is peat moss.

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Tan and orange strands of sphagnum moss packed tightly together, filling the frame.
Sphagnum moss Moist long strands Gergely Hideg, CC BY 2.0
A loose pile of dark brown, fibrous sphagnum peat moss.
Peat moss Loose, fibrous material Ragesoss, CC BY-SA 3.0

How sphagnum moss and peat moss differ

Typical products. Your bag's label may differ.
Compare Sphagnum moss Peat moss
Where it comes from The young or living moss at a bog's surface Partly decayed material lower in the bog
How it's sold Long strands or shredded Loose peat, in finer and coarser grades
Common uses Lining hanging baskets, air layering, starting seeds The base of most potting mixes
Water and air Coarse strands hold water and leave air spaces Holds water; finer grades hold more water and less air
In a pot Sometimes used Typical use
In a raised bed Case by case Sometimes used
In the ground Case by case Sometimes used

How sphagnum moss and peat moss hold air and water

Cross-section of two pots at the same scale: Sphagnum moss and Peat mossIllustrative particles with water marks in three states. A schematic, not a measurement or comparison of water-holding capacity.
LeftRightSphagnum moss
RightLeftPeat moss
Water state

Water coats the long sphagnum strands and the fine peat fibers and fills the gaps between them.

After draining, water clings along the strands and among the peat, and air returns to the open gaps.

As they dry, fewer water marks remain in either pot.

  • Particle
  • Water
  • Air space
A sketch, not a measurement. Blue marks show water arriving and leaving, not how much each material holds or how fast it dries.
Drained drawing:SVGPNGReuse and credit

Where are you using it?

Pick a setting to see the reason behind each rating in the table.

Setting

In a pot

Sphagnum moss
Sometimes used
Peat moss
Typical use

Peat moss goes into the mix itself. Shredded sphagnum is used to start seeds, and coarse sphagnum for air layering.

In a raised bed

Sphagnum moss
Case by case
Peat moss
Sometimes used

Rutgers lists sphagnum peat among the usual ingredients of bagged soil products for beds.

In the ground

Sphagnum moss
Case by case
Peat moss
Sometimes used

Iowa State describes a finer, more decomposed peat that is sold as a soil amendment.

What this comparison can't tell you

  • Whether a bag labeled only “sphagnum” holds moss or peat. Look for the word peat.
  • How long-fiber sphagnum rewets compared with a particular peat.

What to look for on the bag

Checks to make for this comparison

Common mix-ups about sphagnum moss and peat moss

“Sphagnum peat moss means long-fiber sphagnum moss.”
It means peat, the decayed layer. Long-fiber sphagnum moss is the living moss from the surface.
“Any product called peat is the same.”
Arkansas Extension lists three kinds: moss peat (peat moss), reed-sedge peat and peat humus.

Which layer of the bog is in the bag?

Surface growth → sphagnum moss

The young or living moss, sold as long strands or shredded.

Material below → peat moss

Partly decayed moss, sold as peat moss or sphagnum peat moss.

One bog, two products. The word “peat” on the bag means the lower, decayed layer.

Questions about sphagnum moss and peat moss

Why can water run down the side of a peat-filled pot?

A mix high in peat shrinks as it dries and can pull away from the sides of the pot. Water then runs down that gap instead of soaking in.

Is sphagnum moss expensive?

The University of Florida gives one drawback for sphagnum: it is expensive compared with other mix ingredients.

Sources

Each claim on this page traces to a university extension guide, agency page or published study.

Sources and research notes